If you’re anything like me, you spent much of your Covid 19 quarantine time counting the days until you could resume your usual beauty routines – manicures and pedicures, facials, exercise classes, SoulCycle, spa days, and trips to your colorist. . These long enjoyed and important beauty routines were forced to the wayside ...
The lymphatic system is a crucial element of our physiology for a healthy immune system and a healthy body. It consists of tiny little vessels, very much like veins, that run parallel to the circulatory system. These little vessels transport a fluid called Lymph. This fluid is responsible for absorbing toxins from the ...
Massage has long been known to have beneficial effects on the body and each massage has a well-defined function to achieve its intended purpose. This is the reason why certain massages can prevent and remove cellulite from the body and make you feel better day after day. Let’s explore some effective practices to ...
By Elephant Journal "Since November is the month of gratitude and thankfulness, we thought it would be appropriate to discuss the importance of treating your body, and skin, with the respect, love and attention it deserves. Founder of the holistic Los Angeles French spa Emmanuelle Blanche – the french silhouette, Emmanuelle recommends incorporating ...
As you know, health and wellness comprise a variety of important aspects, and today we want to focus on nutrition and share a concept that resonates with our values and beliefs. By adopting the 3V rule established by researchers in preventive, sustainable, and holistic nutrition (INRAE, FRANCE) we can adopt a diet that ...
Summer is here and we deserve to peel off the layers and enjoy the sun on our skin. But we don’t have to wait for summer seasons to get that summer bod. Self-care is an important year-long work and a body you love will boost your confidence and will positively affect many aspects ...
What is liposculpture? Liposculpture is a surgical procedure that is used to give you more muscle tone and shapeliness. It treats little pockets of fat, unlike liposuction which covers larger areas. Instead of just removing fat, liposculpture also moves it around to create the desired shape. It can be particularly useful in areas ...
Cellfina is a minimally invasive procedure used to reduce the appearance of cellulite. And here's the important detail: It reduces the appearance, not the cellulite itself. How does Cellfina work? Cellfina best targets dimple-type cellulite. The procedure has only been cleared by the FDA for treating cellulite in the thighs and buttocks. Connective tissue ...
“Detoxing” is the wellness trend-du-jour. Many argue that “detoxing” by way of diet, fast, supplements, or other therapies; is flat out unnecessary. Why? Because your body is adept at detoxing itself. In fact, it has numerous systems and processes by which it does so: the liver, kidneys, digestive system, skin, and lungs all ...
Say goodbye to Botox and hello to au naturel with the most effective and crucial anti-aging treatment: Facial Massage. Facial massage is a combination of rhythmic contouring and sculpting strokes, including therapeutic touches, such as mini Palper Rouler, that help to activate the micro blood circulation in the facial skin. This stimulates the ...