By Elephant Journal "Since November is the month of gratitude and thankfulness, we thought it would be appropriate to discuss the importance of treating your body, and skin, with the respect, love and attention it deserves. Founder of the holistic Los Angeles French spa Emmanuelle Blanche – the french silhouette, Emmanuelle recommends incorporating ...
By Healthystic "A lot of us have been stuck inside for the past few months, trying to stay fit and healthy, but mostly just trying to stay alive and sane. Whether it be kids running around the house yelling and screaming while you’re on a Zoom call, your neighbor above you blasting his ...
As you know, health and wellness comprise a variety of important aspects, and today we want to focus on nutrition and share a concept that resonates with our values and beliefs. By adopting the 3V rule established by researchers in preventive, sustainable, and holistic nutrition (INRAE, FRANCE) we can adopt a diet that ...
Summer is here and we deserve to peel off the layers and enjoy the sun on our skin. But we don’t have to wait for summer seasons to get that summer bod. Self-care is an important year-long work and a body you love will boost your confidence and will positively affect many aspects ...
Whether it’s a work meeting, a date, or a girl’s night out, we always want to look our best. And a swollen face, puffy under eyes or dull skin is less than desirable to put our best face forward. There is an overwhelming amount of beauty products and make-up that will help conceal ...
In our modern fast-paced world, when we want something, we want it quick. But when it comes to our physique, no big result is truly instantaneous. There are a lot of treatments that advertise quick weight loss, but we all know the healthiest way to shed off the excess (and keep shedding it) is ...
Cellulite Reduction Treatments Just In Time For Summer! By HBgrl "..Palper Rouler (pronounced pal-peh-roo-leh), is a body contouring treatment providing long term elimination of cellulite. It employs a French technique of skin rolling combined with myofascial release to eliminate fat cells, thus resulting in weight loss, improved skin texture, and detoxification. “The main ...
The evidence is all over social media. Celebrities and influencers rave about it and we’ve seen the slimming effects of lymphatic drainage massages. But what about all the other benefits? Let’s dig further and go beyond what we’ve heard and seen.A congested lymph system can cause bloating, lethargy, food intolerances, allergies, and dull skin.Yes, ...
Wouldn’t it be fantastic to look and feel slimmer after one hour of relaxation? It sounds too good to be true, but in fact, that is just one of the benefits of a lymphatic drainage massage. If you haven’t already fallen into a rabbit hole of before-and-after pictures from your favorite celebs, you can ...
It’s been months now that we have been doing our part to keep ourselves and our communities safe by staying at home, but needless to say that it has been an uprooting of our regular daily routines, including that of self-care. With the reopening of spas on the horizon, a lot of us ...